Audrey Nguyen | Lifestyle Content Creator
Hi Mama, Therapy. If you’ve never gone, it might sound scary. You might be under the impression that it’s “just for crazy people” or “people with problems”. That’s actually not true at all! Today I’m going to share with you 5 benefits of going to therapy that have changed my life! Just like going to…
Hey Mama, In this episode I talk you through my experience of finally building a healthy lifestyle as a new mom. Honestly, being as busy as I am with a VERY ACTIVE 16-month old, I felt like it would be impossible to have the time to spend on myself. I was wrong! It just takes…
Hi Mama, How are you doing today? Have you eaten? Are you getting enough sleep? I hope so. ♡ I know that many moms have read and enjoyed my post about my struggle with my postpartum depression. I know this because I have received so many messages through Instagram from moms who either read it…
Hey girl hey! Today I wanted to share my experience with finally ditching my birth control pill. Going off the pill was one of the best decisions that I have made for my health and my marriage, but of course there are pros and cons to everything. In this post I detail the good, the…